Updates... Updates...

Ohhhh things are happening! (ten bucks if anyone can name where that quote is from)
Anyway- sorta a busy week here for me. The 5k got postponed until august. My ipod died- it gave me the sad ipod face and I am very upset about it. I have currently been coaxing it to stay alive for about a year. Rebooting it several times but it is really a goner this time. And once again my bank completely hates me. Since Monday I haven't been able to use my debit card and since there is no branch in Pella I have been out of money since then as well. And my bank says they can't fix the problem of me not getting the right mail unless I close and then reopen my accounts- so it looks like that bank is losing my business. So I will be shopping around for a better, more accessible bank for the rest of the month- Any suggestions let me know! I have been busy busy busy at work. Working weird hours and attending crazy meetings. And doing overtime like crazy. I got some of my Italy pictures finally printed so that might be my next project!

Dam to Dam

Saturday I completed my second 5k- Iowa's Largest the Dam to Dam. I couldn't believe how many people were there! They said almost 3000 completed the 20K portion of the Dam to Dam. When I showed up to get my packet which was about an hour after the 20K started 5 people had already finished. That is unbelievable to me. I did really well. I finished about 5 1/2 minutes better than my previous finish at the Klompen Classic! This race didn't have the automatic timers so the timing isn't exact- when you have almost 5 thousand plus running in the 5k it is hard for everyone to start at the same start line/time- but I timed myself with my watch and feel that it was pretty close. Shane my co-worker was there at the end so I got some cheering from him and his boys. I am trying to get ready for my next 5k - which is in 2 short weeks! It is for the The Heart Connection Children's Cancer Programs- so I feel that my registration fee was going for more than just a t-shirt and a beer tent! Things are going well here- trying to stay cool!

Pompeii

More picture from Italy- these are from Pompeii....

Shea- super excited by the ruins.

Me- The story behind this picture is people kept stopping and posing by things that looked like nothing and they were really holding everyone up- so I decided to pose by a hole in the wall.
The rest are just lovely ruins!

Working it out!

I recently purchased a Bike from the local bike shop and have been getting in some extra exercise with it. Last week was national Ride or Walk to Work Week- I took advantage and my company thanked me with a t-shirt! Luckily for me the ride to work is almost all downhill so I don't get sweaty or gross in my work clothes. The way back is more challenging but after a few days it has gotten easier. Saturday I rode all the way to the Dam and back- now those were some hills. The bike trail while very nice is hilly in spots! Today I rode to the gym and then worked out for a couple of hours. I am still trying to train for 5k's and did a lot of running today. I am working on pacing and doing more running/jogging than walking. It has been working and I am able to run for longer periods much easier. I might even run the 5k part of the Dam to Dam at the end of the month!

Tulip Time- Sibling Time!

Emily being independent- I don't know how many little old ladies wanted to take her picture by the tulips but Emily just wouldn't pose.
Closest thing I could get to having Emily pose by tulips...
Emily and her favorite Uncle Greg!
Laura posing it up at the top of the windmill!

All of my siblings made it down or up to visit for Tulip Time. Rob and Emily especially liked the food. Laura enjoyed all the tulips and Greg even braved his fear of heights to go to the top of the windmill with everyone.

Pictures Finally

Pictures of Shea and I at the Colosseum- we are inside here...
Outside the colosseum being Gladiators!
Sitting in a Roman field at Palatine Hill...
A shot just outside the forum. Rome in the background.

Long time no Post...

I know it has been awhile. It took me a whole week to even turn on my computer after returning from Italy. One of these days- I swear - I will post my pictures! In non world traveling news- I completed my first 5K race today! I was pleasantly surprised to see Mom and Dan waiting for me at the finish line!