Running updates:
Red Flannel Run 2/16/13: 38.06
Gene Van Wyk Memorial Run 3/30/13: 35.46
I cut over 2 minutes off my time! It rained the entire time, especially hard at both the beginning and the end. I know I had improved some but I was very pleased with how much faster I went. Not all of the events I have signed up for are timed, but I still hope that over the next few months I will continue to be able to get faster and faster. I also was able to run the first 1.25 miles without walking. For some that might not be such a big deal, but it is the first time I can ever remember doing that. With me I think of lot of what stops me is mental. Fortunately I seem to respond really well to goals. And before this race I checked out the course map and knew approximately where the one mile mark was (it also happened to be labeled on the course). This time I just told myself I wasn't stopping before I jogged past that one mile mark. I just kept going and it worked! I am going to continue to push myself to run further and further each time until I can eventually run the whole time.
Pre Race (my hair actually looks cute) |
Pushing it at the finish line (one of the reasons I know I can push myself more is that I also have the energy left to sprint to the finish) |
Post race. The rain completely destroyed my look, but it felt so good to have an improved finish. |
1 comment:
Running is 90% mental. You can do it!
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