5K

Yesterday at work I went to a meeting about the Pella Challenge- it is essentially you signing up to say i have this goal- and getting support from other team members to achieve it. Originally I had just planned to see if I could find some others that could go to the gym at the same time I did but the guy running the meeting was way passionate about it and said there was a plan to go from couch potato to 5k. So I think that is what my goal is going to be- working up to a 5k! Today at the gym I did the training plan for week one- and although it kicked my butt a bit I made it all the way through!